OUR STORY
Fit Me SV was born out of a passion for Pilates and Lagree and a desire to bring a unique fitness experience to Ketchum.
At its foundation is a simple belief: quality movement should help people connect with their bodies, develop greater body awareness, and better understand how they move. It should also help them feel stronger, more capable, and better prepared for the lives they love outside the studio.
Founded in Ketchum by Kathryn Caminiti, aka Kat, Fit Me SV reflects her lifelong connection to movement. Kat is a former ballerina with 17 years of dance training, a longtime snowboarder, and a Certified Mat Pilates and Lagree Instructor.
After years of exploring Pilates, yoga, barre, cycling, HIIT, strength-training, and Lagree studios, Kat saw how expert instruction, thoughtful programming, motivating music, and genuine connection could transform a workout into something people looked forward to.
What began with Modern Mat Pilates has grown to include Lagree, giving clients access to two complementary methods under one roof. Today, Fit Me SV is a space where movement is purposeful, progress is personal, and every client is encouraged to build a deeper connection with their body, move with confidence, and Live Without Limitation.
OUR promise
Every Fit Me SV session is intentional, personalized, and worth your time. We promise attentive instruction, purposeful programming, an unwavering commitment to precision, control, and proper form, and a supportive environment where quality always comes before quantity.
You’ll be challenged with care, encouraged to progress at your own pace, and given the tools to better understand your body, so the work you do in the studio makes a meaningful difference beyond it.
OUR mission
At Fit Me SV, we build strong, resilient, and confident bodies through quality movement, expert coaching, and the proven methods of Pilates and Lagree.
We empower our community to move better, feel stronger, and live without limitation.
OUR COMMUNITY
Fit Me SV was built for people who want to keep doing what they love. From skiing, hiking, biking, and running to working long hours, raising a family, and moving through everyday life, our Pilates and Lagree methods develop the strength, mobility, endurance, and body awareness needed to move confidently and without limitation.
Our community welcomes all ages and fitness levels, from lifelong athletes to those beginning a new chapter in their movement journey. Through thoughtful instruction, proper form, and effective training, we help every client build a more resilient body while feeling supported, challenged, and connected.
Beyond the studio, we bring people together through local events and shared experiences throughout the Wood River Valley. Because fitness is more than a workout—It’s a way to stay connected to yourself, your community, and the life you love.
“IF YOUR SPINE IS INFLEXIBLE AT 30, YOU ARE OLD. IF IT IS COMPLETELY FLEXIBLE AT 60, YOU ARE YOUNG.” – JOSEPH PILATES
OUR METHODS
Pilates is all about empowering you to strengthen your core—your abs, lungs, back, butt, and hips—providing a solid foundation for your entire body. More than just toning and firming, Pilates works to elongate the spine through realignment, enhancing flexibility, improving circulation, and refining posture.
Our mat approach is rooted in the classical practice, developed by Joseph Pilates, but has evolved, adapting to the changing needs of our bodies. As Joseph Pilates wisely noted, "Physical fitness is the first requisite of happiness." At Fit Me SV, we incorporate modernized toning and strengthening techniques to offer a holistic experience for the body, mind, and soul.
Meanwhile, Lagree delivers a completely different kind of burn. Originally inspired by Pilates but built as its own unique method, Lagree uses slow, controlled, high-tension movements on the Megaformer to challenge your strength, endurance, balance, and focus—all without impact on your joints.
Every rep is performed at a snail’s pace to maximize time under tension, activate deeper muscle fibers, and build total-body strength you can feel immediately. The shakes, the sweat, the control… that’s the magic that keeps people hooked.
At Fit Me SV, we pair the foundations of Pilates with the intensity of Lagree to help you build a strong, resilient, fit body that supports you through every stage of life.
To us, to be fit is to be in good health, to be confident in your body, to walk through life without limitation, and to be connected to your purpose. Whether you're seeking stress relief, weight loss, strength gain, muscle tone, flexibility, hip mobility, core stability, or an overall boost in well-being, our studio is here to be your sanctuary.
Fit Me, Sun Valley—Live Without Limitation.
“In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a new body.”
– Joseph Pilates
OUR space
The vision for our studio was bold yet refined. A space where intensity meets intention.
Every detail was designed to mirror the strength and focus of the workout itself. Glowing backlit mirrors line every wall, grey concrete floors ground the space with a sleek, natural foundation, and spa-like touches throughout bring balance and calm.
A thoughtful blend of mood and natural light, live greenery, rock-inspired textures, and luxe finishes creates an environment that feels powerful, polished, and elevated. More than just a place to work out, our studio is a fitness sanctuary: where you come to sweat, shake, sculpt, breathe, and reconnect.