OUR STORY
Fit Me SV was born out of a passion for Pilates and Lagree, and a desire to bring a unique fitness experience to Ketchum.
We’ve spent time studying various Pilates, Yoga, Barre, Spin, and Lagree practices, identifying those special group classes that left a lasting impression: the studios with motivating instructors, curated playlists, challenging workouts, and an inspiring community.
With this is mind, we set out to create Fit Me SV— a Modern Pilates & Lagree studio in Ketchum that combines the best elements of our favorite workout classes into one cohesive experience. We aim to provide Sun Valley with a fitness sanctuary that delivers effective workouts, strength in mind, body, & spirit, and fosters community and connection.
OUR promise
At Fit Me SV, our commitment to precision, proper form, and effective exercises means you leave every session feeling strong, confident, and without limitations. Our private and group Mat Pilates and Lagree classes are designed to build resilient, confident bodies and connected minds so that you can feel empowered, energized, and limitless again. Our clients experience improved self-confidence, increased energy, and deeper body awareness—leading to a happier, healthier, and stronger life in the mountains.
OUR mission
At Fit Me SV, we believe in quality movement that transforms body, mind, and spirit. Rooted in Joseph Pilates’ Classical Mat Pilates and evolved into the Modern Pilates method, our mat classes focus on form, effective exercises, and innovative toning techniques to build strong, resilient, and confident bodies. In Lagree, this 45-minute, high-intensity, low-impact workout takes your strength, endurance, and control to the next level, without pounding your joints. Powered by the cutting-edge MegaPro Megaformer, these classes are designed to shake you to the core (literally) while sculpting every major muscle group with slow, deliberate precision. Expect total-body resistance training and a relentless focus on form. Set to energizing music and guided by expert cues. You’ll leave feeling stronger, leaner, and more dialed-in with every class.
We are driven by Pilates & Lagree in creating a lasting community and supporting lifelong fitness—helping you feel limitless every day.
OUR COMMUNITY
In our vibrant and active community, we recognized the potential of both Pilates and Lagree to enhance the performance of athletes and outdoor enthusiasts alike, as both are exceptional fitness practice that can benefit everyone.
Fit Me SV is designed to be inclusive, strengthening our active community and empowering individuals of all ages and fitness levels to live without limitations and pursue their passions. Our Certified Pilates and Lagree Instructors are too members of the active Sun Valley community, helping others move better and feel limitless, because we believe in supporting lifelong fitness and wellness.
Beyond the studio, our fit community stays active together through local studio events and weekly “Community Hikes” around Ketchum.
Join us in creating a space where you can keep doing what you love in Sun Valley, supported by the strength, endurance, mobility, and flexibility gained through the methods of Pilates and Lagree.
“IF YOUR SPINE IS INFLEXIBLE AT 30, YOU ARE OLD. IF IT IS COMPLETELY FLEXIBLE AT 60, YOU ARE YOUNG.” – JOSEPH PILATES
OUR METHODS
Pilates is all about empowering you to strengthen your core—your abs, lungs, back, butt, and hips—providing a solid foundation for your entire body. More than just toning and firming, Pilates works to elongate the spine through realignment, enhancing flexibility, improving circulation, and refining posture.
Our mat approach is rooted in the classical practice, developed by Joseph Pilates, but has evolved, adapting to the changing needs of our bodies. As Joseph Pilates wisely noted, "Physical fitness is the first requisite of happiness." At Fit Me SV, we incorporate modernized toning and strengthening techniques to offer a holistic experience for the body, mind, and soul.
Meanwhile, Lagree delivers a completely different kind of burn. Originally inspired by Pilates but built as its own unique method, Lagree uses slow, controlled, high-tension movements on the Megaformer to challenge your strength, endurance, balance, and focus—all without impact on your joints.
Every rep is performed at a snail’s pace to maximize time under tension, activate deeper muscle fibers, and build total-body strength you can feel immediately. The shakes, the sweat, the control… that’s the magic that keeps people hooked.
At Fit Me SV, we pair the foundations of Pilates with the intensity of Lagree to help you build a strong, resilient, fit body that supports you through every stage of life.
To us, to be fit is to be in good health, to be confident in your body, to walk through life without limitations, and to be connected to your purpose. Whether you're seeking stress relief, weight loss, strength gain, muscle tone, flexibility, hip mobility, core stability, or an overall boost in well-being, our studio is here to be your sanctuary.
Fit Me, Sun Valley—Live Without Limitation.
“In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a new body.” – Joseph Pilates
OUR space
The vision for our studio was bold yet refined—a space where intensity meets intention. Every detail was designed to mirror the strength and focus of the workout itself. Glowing backlit mirrors line every wall, grey concrete floors ground the space with a sleek, natural foundation, and spa-like touches throughout bring balance and calm.
A thoughtful blend of mood and natural light, live greenery, rock-inspired textures, and luxe finishes creates an environment that feels powerful, polished, and elevated. More than just a place to work out, our studio is a fitness sanctuary: where you come to sweat, shake, sculpt, breathe, and reconnect.