Meet the Team
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KAT
FOUNDER / CERTIFIED PILATES & LAGREE INSTRUCTOR
Born: Newport Beach, California
Hometown: Sun Valley, Idaho
Favorite Hobbies: Snowboarding, hiking, walking, tennis, Pilates & Lagree
Favorite muscles to work: Abs & Booty!
Favorite music: House, Hip Hop, Pop, Rap
My class is: Challenging & effective
Where you’ll find me outside the studio: Walking around town or cozy on the couch binging my latest show obsession. -
SOPHIE
CERTIFIED PILATES INSTRUCTOR
Born & Raised: Reno, Nevada & Stanley, Idaho
Favorite Hobbies: Reading & Writing, Sailing & Traveling
Favorite Muscles to Work: Arms & Abs
Favorite Music: New Wave
My Class is: Creatively Classical
Where you’ll find me outside the studio: Walking with my dogs or at the Library -
CHLOE
CERTIFIED TONIC METHOD & LAGREE INSTRUCTOR. MAT PILATES TEACHER IN TRAINING
Hometown: Kaleden, BC, Canada
Favorite Hobbies: Skiing, skipping, skidaddling, skijoring (with my dog), and snoozing
Favorite Muscles to Work: Abs and legs, until they shake
Favorite Music: Hypnotic beats, lush vocals, and a little late-night energy
My Class Is: A chance to check in, lose yourself to gain some clarity, and wrap it up with a burn that leaves you talking (and a posture that will have other people talking)
Where You’ll Find Me Outside the Studio: Somewhere in the Sawtooths, back in Canada, or on the beach in California. -
MILAN
CERTIFIED LAGREE INSTRUCTOR · MAT PILATES TEACHER IN TRAINING
Hometown: Sun Valley, Idaho
Born: Al Khobar, Saudi Arabia
Favorite Hobbies: Reading, hiking, cheffing
Favorite muscles to work: I’m all about a glute + ab burn (inner thighs aren’t far behind)
Favorite music: House & throw back remix’s in class, but every genre has a place in my heart outside of class
My class is: Upbeat, challenging, and sure to leave you hobbling out
Where you’ll find me outside the studio: Soaking up the sun with my kindle in hand -
IZZY
CERTIFIED LAGREE INSTRUCTOR
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DAVID
CERTIFIED LAGREE INSTRUCTOR
Hometown:
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KAILEY
OFFICIAL LAGREE MASTER TRAINER
Hometown: Newport Beach, CA
Born: Dallas, TX
Favorite Hobbies: Traveling the world & living on the Megaformer
Favorite muscles to work: glutes + abs (always)
Favorite music: Afro house & rap on repeat
My class is: spicy, high-energy, and just a little challenging ;)
Where you’ll find me outside the studio: Probably at Burning Man… or on a flight somewhere -
HAYLEY
CERTIFIED PILATES, LAGREE, BARRE, BODY PUMP & BALLET TEACHER
Born: Hudson Valley, NY
Hometown: Manhattanite turned Sun Valley local
Favorite Hobbies: Moving my body! Pilates, Lagree, Barre, Ballet, running, hiking, skiing - all balanced with sipping wine with people I love!
Favorite muscles to work: Full body, baby!
Favorite music: Anything I can sing to
My class is: Challenging, efficient, high-energy, & an overall good time
Where you’ll find me outside the studio: Practicing movement as medicine or snuggling my Pup at home -
LILI
ASFA-CERTIFIED GROUP FITNESS TRAINER & BOOTCAMP INSTRUCTOR
Hometown: Mill Valley, CA
Born: Silver Spring, Maryland
Favorite Hobbies: Running, Biking, Skiing, Hiking - very basic mountain town things and I love it that way
Favorite muscles to work: d) all of the above, but I guess if I can’t choose it all, legs and core!
Favorite music: Rap, upbeat music, Any other time- love it all, but currently Zach Bryan radio
My class is: meant to challenge and not defeat. A mix of power and burn.
Where you’ll find me outside the studio: with my family and friends probably doing something outside! I love my people!
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Meet Kat, a Sun Valley native and retired ballerina. Originally from Newport Beach, she returned to the coast of Southern California after graduating from CU Boulder in 2015. Pilates has been a constant in Kat's life, woven into her training routine since her early ballet days. Despite exploring different cities and workouts, Pilates always held a special place in her heart. It wasn't until discovering Lagree in the O.C. that Kat's fitness passion truly ignited, transforming her body.
When the pandemic forced people indoors, virtual classes and quick at-home workouts became her refuge, leading Kat back to the mat. After hanging up her ballet shoes, Kathryn's love for Pilates persisted. Seven years in Newport went by before the mountains called her back home. Only, she became disappointed by the lack of group Pilates studios in town. This realization sparked a dream.
Kathryn envisioned Fit Me SV—a group mat Pilates studio, housing the perfect blend of classical and modern Pilates. She wanted to offer a full-body workout, but also those quick yet effective 30 min workouts you could always fit into your busy day. In 2023, she became certified in Mat Pilates by Balanced Body and in the Lagree Method by Pilates Plus O.C.
From dancer to teacher, from city to mountains, Fit Me SV is Kathryn’s way of sharing the transformative power of these methods with the Sun Valley community.
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Sophia grew up dividing her time between Reno-Tahoe, Sonoma County, and Stanley, Idaho. She spent the summers off-grid in a log cabin with her grandparents and siblings. In her free time, she enjoys retreating to the woods with her dogs, where she can relax by a lake with a good book and some pen and paper.
Her passion for fitness sparked during college at the University of Hawaii where she competed as a Division 1 Sailor: A sport that demands both mental endurance and physical resilience.
Sophie likes to encourage movement by curating the perfect playlist to complement her workouts. Her classes feature classical Pilates moves with a creative approach, all designed to help challenge the mind, release endorphins, and leave you feeling confident.
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Hayley moved to Sun Valley from New York in the fall of 2020, when she found herself quickly falling in love with the beauty of the mountains after just one visit. Hayley's passion for movement, however, began at the age of 3 when she started her ballet training.
Hayley continued her dance career all the way through college where she performed for 3 different companies. After graduating and starting a full-time sports marketing job in NYC, she found Barre as a way to fill the void left by her previously dance-filled life. She proceeded to get certified at the Bar Method in SoHo. Fast-forward to her move to SV, Hayley now teaches Barre, Pilates, and Body Pump at Zenergy; Ballet at Footlight Dance Center; and is thrilled to add Fit Me SV Mat Pilates to the mix.
Hayley truly believes that "movement is medicine" and is meant to serve every body type and aid every injury. She can't wait to share the joy - and burn - of moving with you on the mat!
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David found his way into Fit Me SV's original Pilates studio in its earliest days, back when the schedule was taped to the front door. A lifelong endurance athlete, David was a swimmer as a kid, a gravel cyclist later in life, and never much of a skier. After a few seasons of training and racing, he turned to Pilates to improve performance on the bike. The results exceeded expectations.
David became certified during Sun Valley’s first-ever Lagree Level 1 Certification at Fit Me SV in November 2025. He brings both athletic experience and a teacher’s mindset to every class. His goal is to help you find, feel, and understand your form first and foremost (and second-most too).
Don’t be surprised if you hear a little grumbling when legs are on the menu, he wouldn’t mind teaching all core and upper body, but luckily, Kat keeps things balanced at Fit Me SV.
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Meet Lili, your friendly ASFA-certified group fitness trainer! She's passionate about combining fun and challenge into your workout routine.
Lili’s fitness adventure started in high school with a deep love for running, leading her to become a D1 collegiate cross country runner. But her fitness love story didn't stop there. After college, Lili discovered a whole world beyond just running to stay fit and active, including weights, pilates, barre, and much more. These activities not only kept her injury-free but also enhanced her running experience! She's eager to help you feel strong and looks forward to meeting you in class.
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Born and raised in British Columbia, Canada, Chloe knew from an early age that movement would shape her life. It fueled her creativity in theatre, grounded her discipline in dance, and brought her joy on skis. After training in multiple dance styles, she focused on contemporary, which led her to tour with a company after college. During that time, she began teaching physical theatre and movement workshops across BC, where she discovered her true passion for helping others connect with movement.
Chloe brings this expertise to the studio as a 200-hour Vinyasa-certified yoga teacher, a Master Trainer for The Tonic Method, and a Mat Pilates teacher in training through Balanced Body.
Her classes blend precision, power, and music you can get lost in. A stickler for form, Chloe challenges your full body while helping you move smarter and stronger, leaving you aligned, grounded, and mentally clear, on and off the mat.
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Born in Alaska and raised between Alaska and Washington, Isabel grew up immersed in the outdoors: running cross-country, fishing, biking, and snowboarding. Yoga and Pilates became her essential balance to those pursuits, helping her build a deeper connection to movement.
After moving to Los Angeles in 2019, she took her first Lagree class and was instantly hooked by the intensity, the shakes, and the mind-body connection. Isabel joined Fit Me SV’s first instructor training cohort and earned her Lagree Level 1 Certification in November 2025.
Empowering, intentional, and just the right amount of spice, Isabel’s classes are designed to build muscular endurance that translates beyond the studio, so you’re ready for your strongest outdoor season yet.
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Milan first fell in love with Pilates while living in California, but it was the moment Fit Me SV brought the MegaPros to town that her Lagree obsession began. One class in and she was hooked by the intensity, the focus, the slow burn. It quickly became her favorite hour of the day.
Since September 2025, Milan has been working toward her Mat Pilates certification with Balanced Body, and in November, she earned her Lagree Level 1 Certification through Fit Me SV’s first-ever training with Master Trainer Jami Jackson.
Her teaching style blends calm energy with a spicy twist, delivering classes that leave you feeling strong, empowered, and most likely with your abs, booty, or both, on fire. Milan can’t wait to share the method that clears her mind, lifts her mood, and always keeps her coming back for more!